Healthy Juice Recipes

Green Harmony

Who else loves pineapple?

Green juices, made with leafy greens and other green vegetables, are the healthiest juices.

However, I like to put fruit in all of my juices to sweeten them up a bit. In this juice, I am using pineapple. Their sweet flavor complements the vegetable juice perfectly, and pineapples are a great source of vitamin C, B6, and manganese.

Are you ready to reap the benefits of juicing pineapple and give this recipe a try?

Ingredients

Pineapple
½ fruit

Spinach
1 handful

Cucumber
1 medium

Celery
4 sticks

Ginger
1 thumb-size piece

INSTRUCTIONS

  1. Peel the pineapple.
  2. Wash all the other ingredients thoroughly under running water.
  3. Chop all ingredients into a size that best works for your juicer.
  4. Feed everything into your juicer, alternating between soft and hard ingredients.
  5. Drink and enjoy the benefits.

Notes:

For full benefits, consume immediately or as soon as possible, but within 24 hours.
Store in an airtight glass bottle or jar and refrigerate.

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