Purely Plant-Based is a self-paced online program designed to help you achieve your weight and health goals and maintain them.
The program will guide you through a number of small but impactful changes, including gradually adopting a healthy Plant-Based Diet, boosted with Juicing for added vitamins and minerals.
If you want to lose weight, improve your overall health, or learn how to incorporate more healthy plant-based foods into your diet, this program is for you.
Juicing and a healthy plant-based diet changed my life.
Today, as a Plant-Based Certified Holistic Nutritionist and Juicing Advocate, I’m passionate about helping other people reach their health and weight aspirations.
Join me in living a healthier, happier life.
Empower yourself with the knowledge to make the right choices for health and longevity.
Learn how to choose and prepare food that promotes health, include juicing in your diet, reach your weight goals healthily, and look after your overall well-being.
Jump-start your health and weight loss journey with an effective 7-Day Juice Cleanse.
Thanks to its nutrient-packed juice recipes, the juice cleanse provides an abundance of vitamins, minerals, and antioxidants to help your body detox and recharge.
The juice cleanse plan includes a complete step-by-step guide for successful results.
The program includes 18 nourishing juice recipes you can enjoy anytime.
The recipes use various ingredients to boost your intake of a myriad of vitamins and minerals.
Experience delicious and health-promoting eating with the comprehensive 28-Day Meal Plan.
Each day of the Meal Plan is carefully designed to provide your body with the necessary nutrients by including a variety of ingredients from different plant food groups.
The 28-Day Meal Plan makes use of the recipes below.
Enjoy a wide choice of delicious and nutritious Meal Recipes for breakfasts, lunches, dinners, snacks, and desserts.
All recipes are 100% Whole Food Plant-Based with no oil, no refined sugars, and no refined flour.
Today, an abundance of scientific evidence strongly supports the health benefits of a whole food plant-based diet, which provides essential nutrients while excluding harmful foods.
By also incorporating juicing, we supplement our daily diet with an abundance of vitamins and minerals, giving our bodies an extra dose of essential nutrients.